Don’t let the holidays derail a healthy diet

There are fewer than 65 days between Halloween and New Year’s, but they can add up to weeks of overindulging. Join a Giant Food Dietician to learn how to enjoy your holidays–as a guest or host–as Suburban Hospital offers this lecture on holiday eating strategies. This lecture, offered by Suburban Hospital in partnership with the Friendship Heights Village Center, takes place Wednesday, Dec. 13, at 1 p.m., via Zoom. To register, call the Village Center at 301-656-2797.