How TCM and Tai Chi can help warm the winter chill
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Date
December 18, 2023
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Time
2:00 pm - 3:00 pm
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Community Center
Village of Friendship Heights
4433 South Park Avenue
Chevy Chase, MD 20815
In Traditional Chinese Medicine (TCM), the winter season corresponds to the water element and our kidney, bladder and reproductive organs. Join Kim Coleman, doctor of acupuncture and registered nurse, and Nick Gracenin, master Tai Chi instructor, for a special presentation on Monday, Dec. 18 at 2 p.m. By supporting these organs with acupressure, dietary changes and tai chi movements, you may be able to improve your health. Registration is required. Go to our website www.friendshipheightsmd.gov and click on Sign Up for Programs on the home page. You may call 301-656-2797. Note: Seats aren’t guaranteed for those who haven’t registered.