Are you eating enough protein for strong muscles?

What’s the impact of eating enough protein for strength and muscle health? Suburban dietician Denine Stracker will be discussing ways to reduce the risk of sarcopenia–the progressive loss of muscle mass, strength and function associated with aging during this month’s Suburban lecture on Wednesday, Oct. 9, at 1 p.m., at the Village Center. Please read more in the Village News. This program is a partnership between The Friendship Heights Village Center and Suburban Hospital. Registration is required; please click on the “Sign up for Programs!” button at the top of the page.

at 301-656-2797