Reduce stress with sound bowl therapy

One of the most profound sonic tools to ground, heal and transform the way we live our lives is the calming resonance of crystal singing bowls. Join our guide, Dinah Simpson, during a four-week class on Fridays, from 1:15-1:45 p.m. starting Feb. 10 at the Village Center, as she combines breathing techniques and sound vibrations. The cost is $65 for residents; $75 for non-residents. Sign up now at the Village Center.